F3 Copley
Running with Kettle Bells
Wed., Sep. 13, 2023
Running.
Wed., Sep. 13, 2023 / 05:30 am - 06:15 am / Copley High School
Turbo
Workout:
Pax enjoyed a foggy brisk morning with 23 glorious minutes of running with kettle bells, with exercise thrown in and set to music and mumble chatter. Finished with Coffeteria at Cardinal.