Run

A cold 8 miles on a leaf covered trail.Good conversation all around.

I was trying to find the origins of a quote I use sometimes and Gemini took it to a different level which kinda resonates.  It began by talking about  two things:

Adaptability: Change is the default state of the biosphere; resistance to new challenges is a biological dead end.

Agency: Passive existence contradicts the momentum of an evolutionary lineage that overcame every bottleneck history threw at it.