Partner 2 minute Burpee Drill

ots of Burpees with a 2 minute interval clock running, perform alternating burpees with partner until clear.
Every 2 minutes both partners run 200 yards and continue burpees. 2 minute timer does not stop so you needed to continue burpees with the time left after run until next 2 minute run.

We live in the tension between the ‘Now’ and the ‘Not Yet’. The Now (Present Suffering) vs. Not Yet (Glory that will be revealed).
If we don’t understand this new connection we have with God, we can often feel alone or abandoned in any or in some cases all situations. But Jesus followers are never alone (no matter the circumstances) as we have the Holy Spirit inside us.
Romans 8:26‭-‬28
And the Holy Spirit helps us in our weakness. For example, we don’t know what God wants us to pray for. But the Holy Spirit prays for us with groanings that cannot be expressed in words. And the Father who knows all hearts knows what the Spirit is saying, for the Spirit pleads for us believers in harmony with God’s own will. And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them.
Thanks for letting me lead you this morning.