Partner push/pull day/train for marathon

Pax grabbed 1 coupon per man and placed it at the goal line. Then we did a lap with @Misny and heard the good news that while he still hates running,  he’s found a way to not loose fluids out of every one of his bodily orifices during long runs. Then we went back to the goal line and one Pax murder bunnied to the 20 yard line while the other rifle carried the coupon. Then we alternated 3 sets of merkins on the block and 3 sets of bent over rows. Then we did a lap.  Then we reversed the bunnies and carries to the 40. There we alternated between 3 sets of curls and shoulder Presses. Then we ran a lap. We then switched up the bunnies and carries to the 60 yard line. There we alternated between 3 sets up dips on thecoupon and upright rows. We finished with a mosey around the track with the coupon to put them away.