F3 Copley
The Motivator
Mon., Jun. 22, 2026
DECK OF DEATH
Mon., Jun. 22, 2026 / 05:30 am - 06:15 am / Copley High School
Hardware
Workout:
51 cards of misc F3 workouts(the Burpee card was misplaced)
We were able to get through 36 cards of Merkin centric exercises before the bell rang.
COT:
Been watching some interesting documentaries on Netflix about some of the greatest people in American history: Washington, Lincoln, Grant, Teddy Roosevelt. It’s interesting to me that one thing they all had in common is that at some point in their lives they failed something important. Then were able to bounce back and accomplish great things. Success or failure spurred same reaction; keep working. Thanks for lead this morning and thanks to @flyguy for coffee.