F3 Copley

The Tomahawk

Sat., Oct. 14, 2023

3 on 3 Ultimate Frisbee

Sat., Oct. 14, 2023 / 07:00 am - 08:00 am / Copley High School

Flanders

Workout:

The clouds cleared for us so we burned out our lungs with Frisbee – 3 on 3 with one rotating sub.

COT:

Discipline

  • in Body
  • In Mind
  • In Spirit
  • In your walk with Christ