Ruck or Run

Wed., Jul. 15, 2026 / 05:30 am - 06:30 am / Bike n Hike Trail

Jarvis

PAX:

See monthly PAX reports

Bumblebee, Finch, Johnny 5, Waddle

Workout:

PAX headed south 18 minutes and then back 18 minutes. Group pushed hard today ranging from 3.7 miles to 4.1 miles. Strong work!

COT:

It doesn’t take much to spread kindness. Be kind. Hold the door for someone, ask the extra question to a coworker about how they are doing, give praises when people do great work. Be kind. As community leaders, our kindness to others means a lot and will continue to spread to others.