Upper and Lower

Mosey to shed to pick up coupon. First light post did 5 coupon curls, 5 squats with coupon, 5 merkins, 5 lunges. Riffle Carry to middle light post, do same 4 exercises at 10 reps.  Riffle Carry back to first light post, 4 exercises 15 reps.  Riffle Carry to middle light post for 20 reps.

50 second high plank
25 BBSUs
50 second low plank
12 H2H

Remember to be intentional every day with what you do and your actions. Time goes by quickly and the more intentional you can be with your time, the more you can accomplish in life.