Run

Shugah started off early this morning. He needed to reflex on his procedure from yesterday. Padre took off and was out of sight in no time. together. I took my standard route. I felt good and managed .18 miles before I started to walk. My other run stretches were not as far. A good 2 miles in the first session.
I felt like I kept a good pace in the second session, however I fell behind quickly. I did get to see the guys as they turned and headed back. I guess I fell a good distance behind. Shugah was walking down the final hill to check on me. Outside of a little fatigue, I was fine.
I want to share with the group some news I just received this morning. I had a CT scan yesterday. One of the reasons I am quickly short of breath is due to a large buildup of harden calcium in the arteries around my heart. The nurse who called asked several questions. Do you find yourself out of breath often? I said, “I’m in F3! They have adjusted some of my medicines and started me on baby aspirins. I can continue with our workouts. Just keep an eye out if I start having chest pains!