F3 Medina

Lil' Pre-Ruck

Thu., Aug. 28, 2025

Unconventional Run

Thu., Aug. 28, 2025 / 05:15 am - 05:45 am / Medina Pavillion

Shugah

Workout:

@Focker and @Shugah completed a very unconventional pre-ruck…. We both,  however, got some miles in.