F3 Medina

Lil' Pre-Ruck

Tue., Jan. 20, 2026

Pre

Tue., Jan. 20, 2026 / 05:15 am - 05:45 am / Medina Pavillion

McCracken

Workout:

As the PAX arrived, we immediately began to move before we froze to the sidewalk. Shugah went for a run while Focker and I rucked our usual route getting 2.4 miles in. The cold made the ruck difficult for me so I decided to drop off my ruck vest prior to the Ruck.Keeping it steady but making progress.