F3 Medina
Ruckin' Around
Tue., Feb. 3, 2026
Ruck
Tue., Feb. 3, 2026 / 05:52 am - 06:52 am / Medina High School
Radio
Workout:
Five PAX hit the trail for some early AM calorie burnage! @Shugah @McCracken @Slow Pitch @Churchill @Radio
The trail was surprisingly clear, so we managed our regular 3.26 miles. Exactly zero @Dash sightings. At 19 degrees, this felt like a heat wave!