F3 Medina

Ruckin' Around

Tue., Mar. 31, 2026

Ruck

Tue., Mar. 31, 2026 / 05:52 am - 06:52 am / Medina High School

Radio

Workout:

A six PAX did their thing on a beautiful spring morning.

3.26 miles were put in at a 16:04 pace.  Not too shabby for a bunch of old dudes.I’ve got tomorrow, so I’ll throw up a preblast shortly.  Have a great Tuesday!