Dice

Sat., Feb. 7, 2026 / 07:00 am - 08:00 am / Medina High School

McCracken

PAX:

See monthly PAX reports

Focker, McCracken, Mr. Clean, Shugah, Wall-E

Workout:

The PAX roll the die to determine number or time of each exercise for the first two rounds. Round 3 the PAX called the exercise and rolled the die.Curls for the Girls Squats Skull crusher Lawnmowers (each side) LBCs Chest PressCalf Raises

6MOM:

McGill’s Low impact ABS

COT:

“The salvation of the righteous comes from the Lord; he is their stronghold in time of trouble”This verse, Psalm 37:39, reassures believers that God is the ultimate source of rescue, security, and salvation for those who live righteously. It signifies that while righteous people may face trouble, God serves as a “stronghold”—a protective, immovable fortress—offering strength, refuge, and deliverance during difficult times.

Psalm 37:39