Lucky 7s

Four corners of the end zone….corner 1: 7 squat jumps, corner 2: 14 merkins, corner 3: 21 squats, corner 4: 28 coupon presses…repeat 3x. Ended with to two sets of low planks counting to 49 (backwards on one of them )

As we begin a new year, the wisdom in Proverbs and Ecclesiastes resonate with me. Particularly the theme of balance that is talked about often. Whenever I’m frustrated, angry, or out of sorts; it’s usually because my life is out of balance in some way. I often need to think about if I’m chasing something too hard or neglecting an important relationship or responsibility? The goal for 2025 is to seek God’s wisdom and focus on physical, spiritual, emotional balance.