Tabata with Coupons

Tue., Jul. 21, 2026 / 05:30 am - 06:15 am / Woodridge High School

Software

PAX:

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Alfredo, BigPharma, Bumblebee, Flyguy, Moped, Software, Waddle

Workout:

The Pax performed 5 rounds of the below 5 excerices 40 seconds on 20 seconds rest:Overhead PressesSquatsCurls Quick Feet on CouponLBCs

COT:

In our message at church last week, Pastor Jeff said some things that I’ve been chewing on…

We want God to Remove Our pain, but God wants to Redeem Our pain. We are like “God just please take it away now”. But God is like “I have something much better in store for you. You may not understand it now, but someday you will”. We want God to do something Quickly, but he wants to do something in/with us Completely.