Hill Yes

Wed., Mar. 5, 2025 / 05:30 am - 06:15 am / Sand Run Parkway and Revere Road Parking Lot

Software

PAX:

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Flyguy, Hardware, JonBoy, Software

Workout:

The PAX jogged about 3/4 miles and one walk/jog/Run of the hill to warm up. We then did 4 Hill Sprints where JonBoy showed he has definitely been working out hard. Finished with a 3/4 mile uphill cooldown walk back to cars.