F3 Stow

The Motivator

Tue., Jul. 1, 2025

Operation Early Morning Hammer

Tue., Jul. 1, 2025 / 05:30 am - 06:15 am / Woodridge High School

Alfredo

Workout:

We were on the bleachers this morning with a partner. One member of the partnership runs the full length of the bleachers while the other member does an exercise and then switch. Exercises included Merkins, Planks, Squats, and American Hammers. We made it through two rounds of each exercise and 8 bleacher runs.

COT:

This morning we think about our purpose on Earth and as Christians. We often formulate our purpose around work/career and taking care of our families. Those are good things but as life circumstances change, it can become unclear what we are supposed to be doing. It becomes more clear when I focus on God’s word, but particularly on verses like Micah 6:8 which tells us, “He has told you, O mortal, what is good; and what does the Lord require of your but to do justice, and to love kindness, and to walk humbly with your God.”