F3 Copley

The Motivator

Mon., Jul. 13, 2026

Dora's Coupons

Mon., Jul. 13, 2026 / 05:30 am - 06:15 am / Copley High School

Software

Workout:

The PAX partnered up for this Dora style Beatdown w Coupons. While one PAX Ran to the other sideline and performed 2 Burpees, the other PAX performed the below exercises, switching and combining their reps. 150 Deadlifts 150 OH Press150 Squats150 Merkins 150 Curls

COT:

I stumbled upon this quote “My testimony isn’t about how bad I was, it’s about how good God is”This is a great reminder for some of us that feel we don’t have a story to tell because maybe we never hit rock bottom like others. But the reality is that God meets us all where we need him to. The story is about him, not us