F3 Copley

The Beastmother

Thu., Jan. 25, 2024

Dealer’s Choice

Thu., Jan. 25, 2024 / 05:30 am - 06:15 am / Copley High School

Turbo

Workout:

40 Air Squats, 30 Merkins, 20 Burpees, one lap around the parking lot, rinse and repeat. All got 4 circuits in, @Garcia got 4+ and @IcyHot lapped the field getting 5+ in. Nice work by all!

COT:

TOD: comes from the parable of the prodigal son, where his brother who was with the Father the whole time gets jealous of the party thrown for his lost brother that returned home. He forgot that he was with the Father the whole time. We forget that too. God promised never to leave us or forsake us. He is always with us. Don’t let the world, or pain, or anger, or jealousy pull you away from seeing God with you always.