1/3 Race

Complete a 30 minute race with a weight that was 30% the pax body weight with a 1 rep burpee buy out each lap.

@Scratch ‘n Sniff was the winner with 13 laps completed

@Padre, @Shugah, and @Squid completed 10 laps

2 rounds of 60 seconds abs chosen by each of the pax

Keep finding ways to help and support each other