F3 Copley

For Whom the Bell Tolls

Fri., Mar. 6, 2026

Bells

Fri., Mar. 6, 2026 / 05:30 am - 06:15 am / Copley High School

FLO

Workout:

Clean & press2. Squat3.  Twisting Plank4. Merkins on kettlebell5. KB rows6. Swings7. Flutter kicks8. Tricep extensions

COT:

Message today is about the abundance God has provided for us. I’m guilty of eating from the one tree that God clearly says leads to spiritual death and missing the abundance He has provided for me. Let’s focus on the abundance instead of the shame and guilt that comes with eating from the wrong tree. “The thief’s purpose is to steal and kill and destroy. My purpose is to give them a rich and satisfying life”. John 10:10Let’s listen to our father’s voice!