F3 Copley
For Whom the Bell Tolls
Fri., Mar. 27, 2026
Modified Laredo-KB Style
Fri., Mar. 27, 2026 / 05:30 am - 06:15 am / Copley High School
Software
Workout:
The PAX lined up on the goalline then performed the following 12 KB Swings 12 Merkins 12 Goblet Squats Run to other goalline and back.
Rinse and repeat for 25 mins