F3 Copley
For Whom the Bell Tolls
Tue., Jul. 15, 2025
Partner Workout
Tue., Jul. 15, 2025 / 05:30 am - 06:15 am / Copley High School
Comeback Kid
PAX:
Workout:
Partners took turns cycling through the following exercises:
15 Push-ups and squat hold
10 V-up push downs
15 Pike Pushups and glute bridge hold
10 Dips and Plank hold
15 Squats and big bois
Bear crawls and crawl bears to the 30 and back.
COT:
I posed this question to myself and the group: Are we really pursuing our faith and sharing it with those around us or are we “lukewarm”? Do we really trust in God or do we just give lip service as we say we do? Our words and actions will be dead give aways to where our hearts are. See the attached sermon from Grace Church Bath from this past weekend that addresses our heart positions. (Cut to minute 26 for the sermon).
https://www.youtube.com/live/MdFgG29tMm0?si=I_NgsOwudAWs4lUB