Deck of Death

Wed., Feb. 18, 2026 / 05:30 am - 06:15 am / Copley High School

Hardware

PAX:

See monthly PAX reports

Bunker, Comeback Kid, Hardware, Icy Hot, Skillet, Stafford, Warm Water

Workout:

Deck Of Death!Which included:SSHCalf RaisesMerkinsMountan ClimbersSmurf JacksPlank JacksSquat Thrustsmore MerkinsObliques Bear CrawlsSprintsBackward LungesMonkey HumpersBackward RunHigh KneesButt Kicksand more Merkins

6MOM:

Flutter Kicks, Big Boys, Horshaks (by special request)

COT:

Praise to this group for reaching out and checking on me. All good, life could be worse. Sometimes I need more of “Nobody Cares, Work Harder” , it’s easy to fall into self pity and rumination. F3 always keeps me grounded.