Kettlebell workout

Wed., Oct. 9, 2024 / 05:30 am - 06:15 am / Copley High School

Smores

PAX:

Comeback Kid, Crew Chief, Pitfall, Skipper, SloMo, Warm Water

parking lot mosey, full body stretching

multitude of kb exercises. 30 sec on 30 sec off

prayers lifting all people making decisions, healing from surgeries, and for guidance and direction.