Dora

Pax completed a DORA style workout with kettlebell. One partner does the exercise while the other runs across the field and performed 2 burpees. Exercise included 200 merkins, 200 overhead press, 200 curls, 200 squats, 200 big boys

Focus on the positives you have going on in your life. Many times we focus on the negatives and don’t take time for the good things we have going on. A friend of mine recently went through a divorce and now lost his job. Hearing this made me think of the positive things I have going on and trying not to focus on the negative things.