F3 Copley
The Motivator
Mon., Jan. 6, 2025
A Long Mile
Mon., Jan. 6, 2025 / 05:30 am - 06:15 am / Copley High School
Software
PAX:
Workout:
PAX performed 6+ Rounds of the following:
10 Surrenders
100 Meter Run
10 Air Squats
100 Meter Run
10 Merkins
100 Meter Run
10 SSH