F3 Copley
The Motivator
Mon., Jun. 29, 2026
Hill Mary
Mon., Jun. 29, 2026 / 05:30 am - 06:15 am / Copley High School
Software
Workout:
After a short warm up the PAX traveled to the hill for some fun for this Hill Mary Beatdown.
Perform the following exercises then run up and down the hill alternating 1 or 2 times.
10 LBCs10 Wipers10 Box Cutters10 Pickle Pointers