F3 Copley

WOD Friday

Fri., Jun. 9, 2023

Return of the Sled

Fri., Jun. 9, 2023 / 05:30 am - 06:15 am / Copley High School

Software

Workout:

The PAX pushed the sled up and down the football field a couple times and jogged a couple laps. Great workout, so good to have the sled back out.

COT:

“Your only limit is the amount of doubt you carry within yourself. Believe in your abilities, trust the process, and keep pushing forward.”