F3 Copley
WOD Friday
Fri., Oct. 24, 2025
Pick Your Poison
Fri., Oct. 24, 2025 / 05:30 am - 06:15 am / Copley High School
Software
Workout:
One PAX picked an exercise for the group to perform while one PAX Ran to the 50 and back. The group took turn picking exercises for a good full body Beatdown.