F3 Hudson
Hudson Ramble
Wed., Oct. 8, 2025
Run
Wed., Oct. 8, 2025 / 05:30 am - 06:30 am / Bike n Hike Trail
Warm-up:
Good Mornings, Stir the Coffee, Turn n Bounce SSH, Tappy Taps, Weed Whacker, Calf
Workout:
Out and Back Run
- Ran Southwest 20 minutes out and 20 minutes back
- The Running PAX all hit 4 miles!! Excellent Work!
COT:
- “The best time to plant a tree was 20 years ago. The second best time is now.”
- Challenged the PAX to think about the goals they had set out to accomplish in 2025
- Even if you haven’t made the progress you had expected, it’s never too late to get started. Take small steps to get moving in the right direction
- We still have 3 months left in 2025 to get after what the things God is putting on your heart to accomplish