Stuff

we stretched and got loose to the stylings of ELO

Mosey to 30 yd line25 Merkins – mosey back to end zone25 Bent Rows– mosey back to 30 yd line25 Squats – mosey to end zone25 Overhead Press mosey to 30 yd line25 LBC – mosey to end zone25 Curlscompletes 1 round Complete as many rounds as you can in time allotted . With 10 minutes left we reduced reps to 20

Each PAX chose an exercise x15Some creative counting and one, @Wahoo, just horribly leading their exerciseholds up hand in guilt

God’s got me here for something. I can feel it. I was born for everything that I’m doing now.” – Muhammad AliThis ties in with us looking to follow God’s plan for us. God has our path laid out for us we just need to look for the signs to see which direction we need to go in. An example is God going to Moses to preach his word and lead his people. Moses was hesitant despite all the signs God showed him that he existed yet it took a while for Moses to embrace what God‘s plan for him was and to fully deliver his message. We just need to look at the signs around us and follow the path that God has laid out before usAs always it was an honor to lead this group of men this morningGreat work by everyone