F3 Medina

Forrest’s Fun Run

Tue., Oct. 7, 2025

Run

Tue., Oct. 7, 2025 / 05:15 am - 05:45 am / Medina Pavillion

McCracken

Workout:

There were a nice warm breeze and a very light drizzle this morning. Shugah took off for his run. I parked in the garage just in case we were confined to the garage for the 5:52 ruck. I made a clockwise circle around my normal route getting 1.3 miles in before reaching ther starting point for the ruck. The group took off, and I started my circles around the square. After 1,5 miles I took a route that would allow me to drop off my jacket then continued my circles. I hit the 3 mile total mark at 6:45 while walking on the north side of the square. As I turned the corner I could see all the PAX leaving. I guess the motto “Leave no man behind” does not apply when it’s drizzling. Keeping is steady but making progress.