F3 Medina

Forrest’s Fun Run

Thu., Nov. 25, 2021

Unofficially Unofficial 900

Thu., Nov. 25, 2021 / 05:30 am - 06:00 am / Medina Pavillion

Shugah

Workout:

6 rounds of:
  • 25 merkins
  • 25 bent rows
  • 25 squats
  • 25 curls
  • 25 LBCs
  • 25 overhead presses
Happy thanksgiving, all!