F3 Medina
Lil' Pre-Ruck
Tue., Jul. 7, 2026
Pre
Tue., Jul. 7, 2026 / 05:15 am - 05:45 am / Medina Pavillion
McCracken
Workout:
The PAX put in 30 plus minutes of good movement. Rucking, Walking and Jogging was done by all (2+ miles).
Keeping it steady but making progress.