F3 Medina
Ruckin' Around
Tue., Mar. 31, 2026
Ruck
Tue., Mar. 31, 2026 / 05:52 am - 06:52 am / Medina High School
Radio
Workout:
A six PAX did their thing on a beautiful spring morning.
3.26 miles were put in at a 16:04 pace. Not too shabby for a bunch of old dudes.I’ve got tomorrow, so I’ll throw up a preblast shortly. Have a great Tuesday!