IPC week 3 - Chris Kyle WOD

Thu., Sep. 25, 2025 / 05:15 am - 06:15 am / Woodridge High School

Software

PAX:

See monthly PAX reports

Alfredo, BigPharma, Head Gear, Johnny 5, Mayhem, Ocean Spray, Pulte, Rowboat, Software, Waddle

Workout:

40min AMRAP:40 swings40 block jump overs40 Thrusters40 Decline MerkinsEMOM every 5min run 25 yds do 5 Burpees and run backScore = Total rep countPraises to all who participated.