Lunges and things

Round 1: Alternating 10 lunges and 10 merkins x10…

Round 2: Alternating 10 lunges and 10 squats x10….

Round 3: Alternating 10 lunges and 10 big boys x10.

Totals: 100 merkins, 100 squats, 100 big boys, 300 lunges.

Hebrews 13: 1-61 Keep on loving one another as brothers and sisters.

2 Do not forget to show hospitality to strangers, for by so doing some people have shown hospitality to angels without knowing it.

3 Continue to remember those in prison as if you were together with them in prison, and those who are mistreated as if you yourselves were suffering.4 Marriage should be honored by all, and the marriage bed kept pure, for God will judge the adulterer and all the sexually immoral.

5 Keep your lives free from the love of money and be content with what you have, because God has said, “Never will I leave you; never will I forsake you.”[a]6 So we say with confidence,“The Lord is my helper; I will not be afraid.    What can mere mortals do to me?”