F3 Woodridge

The Motivator

Tue., Mar. 24, 2026

I go you go

Tue., Mar. 24, 2026 / 05:30 am - 06:15 am / Woodridge High School

Waddle

Workout:

First pax did 3burpees4squats5merkins6BBSUsThen second pax did the same while the first pax rests

We alternated for a total of 25 rounds

COT:

Be careful of the stories we tell ourselves. Remember “Facts are our Friends”