F3 Woodridge
The Motivator
Tue., Mar. 24, 2026
I go you go
Tue., Mar. 24, 2026 / 05:30 am - 06:15 am / Woodridge High School
Waddle
Workout:
First pax did 3burpees4squats5merkins6BBSUsThen second pax did the same while the first pax rests
We alternated for a total of 25 rounds
COT:
Be careful of the stories we tell ourselves. Remember “Facts are our Friends”