F3 Woodridge
The Motivator
Tue., Oct. 28, 2025
“The Sheldon Cooper” #STAFM
Tue., Oct. 28, 2025 / 05:30 am - 06:15 am / Woodridge High School
Moped
Workout:
Moseyed to the dimly lit home bleachers. The Pax ran one circuit through the bleachers. Then performed 10 burpees, 10 squats, 10 merkins, and 10 big boys. Ran another circuit, then did 9 burpees, 9 squats, and 9 merkins. Continued this pattern, counting down to 1.
COT:
I don’t care about your politics!
Is this what we want to be known for? (Middle aged people). Who we like, who we don’t? Which policies we support, and the ones we don’t? Get off social media, and petition your worries to The Lord. Engage in meaningful conversations with your neighbors. Drop the politics, the sports games, and the weather. Dig a little deeper and life with one another!