F3 Stow
Bulldog Beatdown
Thu., May. 16, 2024
When Creed met Sally
Thu., May. 16, 2024 / 05:30 am - 06:15 am / Woodridge High School
Software
Workout:
Mini Version of the Week 1 May Challenge
Each cycle consisted of the following:
• 20 merkins * 4 = 80 merkins
• 20 BigBoys * 2 = 40 Big Boys
• 25 Curls * 2 * = 50 Curls
• 220 yds running
There were between 3 and 5.4 cycles completed.