F3 Brunswick

Basin Beatdown

Tue., Sep. 12, 2023

A 3 mile L-UCK

Tue., Sep. 12, 2023 / 05:45 am - 06:30 am / Lake Brunswick

Squid

Workout:

A 3 miles L-UCK ( @Scratch ‘n Sniff idea. Carry dumbbells and preformed exercises while rucking)