Bells

Tue., May. 14, 2024 / 05:30 am - 06:15 am / Copley High School

Crew Chief

PAX:

See monthly PAX reports

Comeback Kid, Crew Chief, FLO, Garcia, Smores

Workout:

Squats, Curls, Overhead Press
Pullovers, Bench Press, Pickle Pointers
Deadlift, Alpos, Rows L&R
Squats, press out, Colt 15
Pullovers, Bench Press, Pickle Pointers

COT:

Don’t worry about success, be of value to others.