F3 Copley

Ruckin in the Muck

Sat., May. 16, 2026

The Running Beatdown

Sat., May. 16, 2026 / 06:30 am - 07:30 am / Sand Run Shadowfield Park

Software

Workout:

Running – on roads, Parkway Running Trail, or both. Shoutout to @flyguy for Running with me at 0500 and SloMo at 0600