KB Running-Track Edition

Wed., Jul. 9, 2025 / 05:30 am - 06:15 am / Copley High School

Software

PAX:

See monthly PAX reports

Bunker, Comeback Kid, JonBoy, Skillet, SloMo, Software

Workout:

The PAX ran 23+ minutes around the track. We carried our KB in our right hand as long as we could, then switched to left hand as long as could. Set KB down and run until the next KB you see.

COT:

Sticking with my theme of Leadership quotes, today’s is…i
“Real leadership is leaders recognizing that they serve the people that they lead”.
It’s not about us, it’s about the people in our circles.