F3 Copley

The Motivator

Mon., Jan. 6, 2025

A Long Mile

Mon., Jan. 6, 2025 / 05:30 am - 06:15 am / Copley High School

Software

Workout:

PAX performed 6+ Rounds of the following:
10 Surrenders
100 Meter Run
10 Air Squats
100 Meter Run
10 Merkins
100 Meter Run
10 SSH