Run

SSH, Weed Whackers, Flamingo, Calf Lunges, Pot Stirrers, Squatters

PAX got back on track in the neighborhood course covering 3-4 miles in ~40 minutes. 3 pace groups throughout and everyone made it up Rowboat Hill.

Thought of the day came from a quote from my mother in law , “What a sweet cross it is- raising a family”
Reflected on this perspective and the concept of how we have different crosses we carry in and throughout our lives, and often times the perspective of these crosses are that they’re burdens, or obligations, or things that may be forced upon us that we end up having to endure.
But I think it’s good to also think about the crosses in our life that aren’t. Ones that are a joy, a blessing, or a privilege to bear – raising a family, being active in your faith, finding value in your work, having meaningful relationships such as the F3 community, finding new hobbies, etc.
Encouraged everyone who may have difficult crosses right now that they’re bearing to remember the good crosses too because it’s easy to forget about those when the harder ones may take more effort or consume more of our daily lives.

We can feel weighed down by a cross we bear, but just as much we can be lifted up by another one.  Appreciate everyone coming out and the support for taking on my first Q!