F3 Hudson

Monday Beatdown

Mon., Jul. 27, 2026

Classic Deck of Cards Workout

Mon., Jul. 27, 2026 / 05:30 am - 06:15 am / Christ Community Chapel

Bumblebee

Workout:

Each card represented a different workout and number of reps. Face cards – 12 repsAces – 15 reps

Jokers- 20 yard bear crawl and back or jog around the field Diamonds – MerkinsHearts – ThrustersClubs – CurlsSpades – H2H

Clear

COT:

Bible on Display.Growing up, my dad always kept his Bible out on the dining room table. He would always read in the morning, but then leave the Bible open throughout the day.

He did this to allow for conversation. The chance one of us kids would ask questions about what he is reading. That we may pass by it and look to see what it was open to.

Just some encouragement to have a Bible on display. Doesn’t need to be open, but somewhere it could be spotted by kids, family, or those visiting. Allow for those conversations to happen.