Operation Rudolph

Wed., Dec. 23, 2020 / 06:00 am - 06:45 am / Medina High School

Money

Workout:

800M run
15 man makers ( advance the block- 25 yds)
800M run
15 man makers ( advance the block- 25 yds)
800M run
15 man makers ( advance the block- 25 yds)
800M run
15 man makers ( advance the block- 25 yds)
(800M run)
10 jump over block burpees ( 5 on each side)
Murder bunny back to the goal line (100 yds)

6MOM:

N/A

COT:

Rudolph had many unique qualities that on the surface may not appear to be desirable qualities but those qualities also may him powerful when he used those qualities to its maximum potential. Use Rudolph’s story to take your qualities and use to their maximum potential.